
While my training encompasses a range of modalities, I have a particular affinity for cognitive-behavioral therapy (CBT) and its emphasis on identifying and modifying unhelpful thought patterns and behaviors. Fundamental to my approach is building a strong therapeutic alliance based on empathy, trust, and collaboration. I strive to create a non-judgmental and supportive environment where clients feel comfortable exploring their innermost thoughts and emotions openly and honestly. In addition to individual therapy, I am also skilled in conducting psychological assessments and evaluations. By administering standardized tests and gathering comprehensive information, I aim to provide accurate diagnoses and develop tailored treatment plans that address each client's unique needs and circumstances.